• Meet Sarah Munro

Personal Trainer Munro, Downtown and East Toront, ON

Sarah Munro

Personal Trainer Downtown & East Toronto

In home training & Virtual training.


  • Canfitpro Personal Training Specialist Certification
  • Canfitpro Active Aging Certification
  • CPR/AED Level C
  • 2015 George Brown College Activation Coordinator-Gerontology Diploma with Honors

Map of Service Area

Sarah trains, adults 50 plus, in Downtown and East Toronto areas.

East Toronto including: Bloordale Village, Brockton Village, Trinity Bellwoods, West Queen West, Kensington Market, Old Toronto, Regent Park, Leslieville, Greenwood-Coxwell.

Sarah is a Canfitpro Personal Training Specialist whose passion is to assist older adults in achieving their fitness goals and overall wellbeing. With a background in Recreation Programming which includes teaching fitness classes ranging from gentle fitness to resistance and cardio, Sarah’s focus has always been to inspire, uplift and motivate her clients on their personal fitness journey.

Sarah keeps up on her fitness goals though resistance training, cycling, walking, interval training and lots of playtime with her two cats Ernie and Marvin.

Sarah talks about her approach

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