Personal Training GTA

Certified Older Adult Fitness Specialists

Taster Session 20% OFF During January 2012

A professional trainer specialized in adult health and wellness comes to your home to coach and motivate you to achieve your fitness goals

A full fitness assessment including muscular strength, cardiovascular health, balance, flexibility and health history
Development of exercise goals, a personalized exercise routine with clear pictures and explanations and a success journal to track your progress
Nutritional consultation including on or off line regular food logging

Service Area:

Toronto, Etobicoke, Mississauga, Oakville, Burlington, Hamilton, Brampton, Markham, North York and Unionville.

Register Now:

20% OFF of the first session

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ONE ON ONE TRAINING

personal trainer for people over 50 and seniors

Taster session

$60.00 + HST

20% OFF
Regular $75.00

One personal training session, one hour long personal training session—designed to let you experience personal training with no long term commitment needed!

One on one personal training session, fitness assessment and exercise plan to achieve your exercise goals. Includes free water bottle and exercise band.

Click here to purchase your Taster session

2-9 sessions

$75.00 + HST
( per session)

Hour long personal training sessions tailored to your health and wellness goals including cardiovascular training, strength training and flexibility work as well as food journal analysis and electronic exercise plan with pictures and videos.

10+ sessions

$70.00 + HST
(per session, paid in advance)
Hour long personal training sessions tailored to your health and wellness goals including cardiovascular training, strength training and flexibility work as well as food journal analysis and electronic exercise plan with pictures and videos. On top of the discount it also includes FREE strength and balance home exercise DVD!

PARTNER TRAINING

Train with a partner and enjoy the benefits of personal trainining at a discounted rate

Partner session

$45.00 + HST
(per client/session)

One personal training session Work with a friend and decrease the cost per session and motivate each other to keep moving and get fit. Each client receives their own personalized program and food journal analysis.

Work with a friend and get all of the benefits of one on one training with a 40% discount!