Personal training is available across the Greater Toronto Area including downtown Toronto, Etobicoke, Mississauga, Burlington, Oakville, North York and Newmarket
Fitness Packages
Description
Price
Tester session
One hour long personal training session including Fitness Assessment, Health History, creation of Health Goals, tailored electronic exercise program with pictures, free exercise band and water bottle.
$75.00 + HST
Personal Training 1 to 9 Sessions
One on one session with your personal trainer. These sessions focus on achieving your Health Goals outlined in your Fitness Journal, track your progress and keep you motivated.
$75.00 + HST / session
Personal Training 10+ Sessions
One on one session with your personal trainer. The sessions focus on achieving your Health Goals outlined in your Fitness Journal, track your progress and keep you motivated.
$70.00 + HST /session
Partner Training
Work with a partner during your sessions and save $25+ per session
$45.00 + HST / person / session
Gentle land based exercise classes
Classes are dynamic, challenging and always varied. Every class has a balance of cardiovascular and strengthening exercises, as well as stretching for flexibility tailored for people over 50
$12.50 per class for a block of 5
$18.50 drop in fee
Water Exercise
Your Aquafit experience will consist of a one-hour water exercise session choreographed to music, using water resistance equipment to build strength.
If you have any questions please use the following form and a Vintage Fitness trainer will respond within 24 hours:
