Services

Personal Training: One on One or Small Groups

Personal Training

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Charity Fitness Classes for adults over 50 and Seniors

Charity Classes

  • Set up a seniors wellness program for your charity
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fitness workshops for adults over 50 and seniors

Workshops

  • Fall Prevention
  • Nutrition
  • Strengthening Exercises
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Seniors Fitness Products: DVD, Traveling kits, gift certificates

Products

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Personal training is available across the Greater Toronto Area including downtown Toronto, Etobicoke, Mississauga, Burlington, Oakville, North York and Newmarket.

 
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