Seniors Health Products

Vintage Fitness DVD
$25.00 + $ 3.25 HST + Shipping
$25.00 + $ 3.25 HST + Shipping
Strength and Balance DVD
The DVD is 50 minutes long and is broken into eight short segments that strengthen specific areas, such as legs, arms, lower back, and chest. The simple exercises also improve balance and flexibility.

Portable Fitness Kit (20% OFF)
$80.00 + $ 10.40 HST + Shipping
$80.00 + $ 10.40 HST + Shipping
Fit for Travel
Exercise kit for people who like to escape for part of the Canadian winter and want to stay active. Plus optional weekly on-line coaching with a personal trainer to review your progress.

Gift Certificate
Give the gift of health and wellbeing. A few personal training sessions could create a positive spark of change and renewed vitality to your loved ones life. One on one personal training packages are available
