A Vintage Fitness trainer can come to your retirement residence or community group to teach any of the following classes. We do not offer regular community classes but can do one on one or small group training.
"I've been working with Erin, and then Leigh, for almost two years and it's been great. They both have a warm, empathetic approach and have developed very effective cardio and strength-training programs for me. I enjoy the sessions and am definitely much stronger since I started with them. I highly recommend Vintage Fitness for a personalized, effective approach to fitness!"