Personal Trainer with Vintage Fitness since 2017
Scarborough, North York and downtown Toronto
I always look forward to my training sessions with Jen. She really takes the time to get to know you and understand your personal fitness goals. Her focus on proper form and technique really impressed me compared to other experiences with trainers. Most of all, we have a great time together which make the sessions go by quickly!
I have been training with Jen for 8 months. I am very happy with the results. I have greater flexibility, more energy and I have lost weight. Before I saw Jen the aches and pains of aging were getting me down but now I feel more in control of my health. While I have worked with other trainers before Jen, she has been the best in motivating me and in helping me to reach my fitness goals.
Scarborough, North York and downtown Toronto. From: Leslie on the West to Warden on the East and from Sheppard on the North to Lawrence on the South
With a passion for helping others achieve their goals Jennifer believes that a fit life will include a fit mind. Fitness invites energy, focus, and happiness and she enjoys being a part of each journey.
Training for weight loss and post-injury are just two of her favoured distinctions, but Jennifer prides herself on the progression of movement for longevity and purposeful function of the body.
“Fitness and healthy living is not about aesthetics. It’s a way of living that gets you thinking and feeling differently. It makes life’s challenges easier to manage”