Anthony Cheam

My name is Anthony Cheam and I am a life coach, personal trainer, speaker and author of the books "The ABCs of Life" and "YOU 2.0." I have been in the fitness, health and coaching field since 1999. My deepest desire is to continually serve individuals and groups to become the absolutely best version of themselves through the various strategies and methods I teach.

I am constantly looking and studying the latest breakthroughs and trends in the peak performance and critical transformation fields, so that I may share the best tools and insights with my clients. To your health, wealth and happiness!

Anthony's Credentials

  • Graduate from Fanshawe College - Fitness and Health Promotion program
  • Personal Trainer for 16 years. Certified Master Life Coach - Robbins-Madanes
  • Center for Strategic Intervention
  • Author of the books "The ABCs of Life - Living a Life of POWER, PURPOSE, and PASSIONI!" and "YOU 2.0" to be released early next year.
  • Course facilitator for The ABCs of Life online course to be released in January, 2016
  • Course facilitator for the YOU 2.0 online course to be released spring 2016.
  • Speaker - YouTube TEDx Chatham-Kent - "YOU 2.0!"

Anthony's Service Area

Anthony trains clients in the Burlington area.


Personal Trainer Anthony Cheam works with clients in the Burlington area.


Anthony has been my personal trainer for the past 8 years. During this time I have benefited from Anthony’s expertise and his continual journey towards excellence in providing me with an overall healthy lifestyle program of physical, emotional and spiritual growth that has met my personal needs over the years. Anthony is a continual student and teacher always bettering his knowledge and putting into action the benefits of his learning through his fitness program and communications.
One of Anthony’s strengths is in providing a program that never gets old or stale. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment. With Anthony you get more than a physical trainer of the body. When I went through a radical prostatectomy Anthony was there providing me with not only a fitness program that met my needs to keep active, along with keeping me safe from injuring myself , but he was there also as an emotional and spiritual support.
For those of all ages, I am 70 years old, I highly recommend Anthony Cheam to be your personal trainer.

Bob Burlington, ON

Anthony is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation.

Douglas Harrison
President & CEO VersaCold Logistics Services

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It was the middle of September 2010 when I met Anthony. I was overweight, out of shape and lacked energy and drive. It was only when I tried on a bridal dress did I realize how bad it really was. I needed help in a major way. When I finally met with Anthony all he asked me was for my commitment. With his support, encouragement, wisdom and unbelievable passion for fitness and health I gave up eating junk food. I am now a 123lb fit, vital and healthy mother of two children. I am smaller and have more muscle and strength then when I was in high school. I owe a tremendous amount of my success to Anthony. I truly believe without him I wouldn’t be where I am today.

Paola, Burlington, ON


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