This toolkit was developed through funding from New Horizons to improve the health and wellness of marginalized older adults with a series of workshops.
Pharmacist Q & A
"I've been working with Erin, and then Leigh, for almost two years and it's been great. They both have a warm, empathetic approach and have developed very effective cardio and strength-training programs for me. I enjoy the sessions and am definitely much stronger since I started with them. I highly recommend Vintage Fitness for a personalized, effective approach to fitness!"