Is your client an older adult that would benefit from improved strength, balance, flexibility and cardiovascular fitness?
We offer in home personal training in Toronto specializing with older adults and love to work as a team with physiotherapists, orthopedic surgeons, doctors and nurse practitioners.
"I've been working with Erin, and then Leigh, for almost two years and it's been great. They both have a warm, empathetic approach and have developed very effective cardio and strength-training programs for me. I enjoy the sessions and am definitely much stronger since I started with them. I highly recommend Vintage Fitness for a personalized, effective approach to fitness!"