Toronto Fitness & Wellness for 50+
- Lose weight
- Have pain free joints
- Feel energized
- Get stronger
- Have fun
Vintage Fitness Featured in Global Toronto News
What do clients say?
"Having had a few falls and some broken bones while in my early 60s, I knew I needed to change something in my life. Erin did a comprehensive assessment, and then we began together to address weaknesses and build strength. For a while, we met twice a week, and then once a week. My aerobic capacity and stamina have increased, balance is greatly improved ( no more falls)..... "
Personal Training
A professional, qualified trainer will come to your home, treat you with respect, understand your limits and goals and help you achieve them
Read More >>
New Aqua Training
Starting feb 16 for 5 weeks
Read More >>
Service Area
We service the Greater Toronto Area including Downtown Toronto, , Etobicoke, Mississauga, Oakville, Burlington, Hamilton, Brampton, Markham, North York and Unionville.
Specials and Promos
FREE Exercise DVD
Sign up for 10 personal training sessions and get a free DVD
FREE Coaching Call!
Our older adult fitness specialists know how to help you to achieve your goals.
Click here to sign
Vintage Fitness energizes the lives of the 50+ with physical activity. All Trainers are certified Older Adult Specialists and make exercise convenient and fun by coming right to your condo building, community facility, church or home.
