What do clients say?
"Having had a few falls and some broken bones while in my early 60s, I knew I needed to change something in my life. Erin did a comprehensive assessment, and then we began together to address weaknesses and build strength. For a while, we met twice a week, and then once a week. My aerobic capacity and stamina have increased, balance is greatly improved ( no more falls)..... "
A professional, qualified trainer will come to your home, treat you with respect, understand your limits and goals and help you achieve them
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Specials and Promos
Spring tune-up ONLY $150.00
Includes 2 personal training sessions, a full fitness assessment and a "strength and balance" exercise DVD.
Free Exercise and Nutrition Handbooks
Complete with handbooks for community facilitators and lots of FREE information
FREE Coaching Call!
Our older adult fitness specialists know how to help you to achieve your goals.
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Vintage Fitness energizes the lives of the 50+ with physical activity. All Trainers are certified Older Adult Specialists and make exercise convenient and fun by coming right to your condo building, community facility, church or home.