Vintage Fitness energizes the lives of the 50+ with physical activity

All our personal trainers are certified Older Adult Specialists and make exercise convenient and fun by coming right to your home or condo gym

Personal Trainers

Personal Training

Work with a Certified Older Adult Fitness Specialist in The Greater Toronto Area

Fitness Workshops


Falls Prevention, Brain Boosters, Health Myths, Staying Active in your Home.

Fitness classes for people over 50


Weight Loss, Nordic Walking, Zumba and Yoga

Fitness products


Tailored for Adults over 50: Strength and Balance DVD

What our Clients Say

"Lorne Opler has been my personal trainer for in-pool training for some three months. He has been imaginative and creative in developing a program for me to improve my mobility, with the goal of enabling me to walk again following serious neck surgery. His work has aided my progress in improving my strength, balance, and coordination."

Phil Boswell, Aquatic Exercise at the Briton House Retirement Residence

"You are a great trainer! You understand how to train someone who is not 22! You are patient, friendly and encouraging. I was more comfortable working with you than I've ever been with another trainer."

Joanne, Etobicoke

Erin Billowits, Personal Trainer, Toronto

CALL US AT 416 951 7978

To find out more about personal training services in the GTA or to request a seniors workshop at a retirement home

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