Are you worried about your parents strength or balance?
Would you mom or dad like one on one training in their home with a trainer specialized to work with their health challenges?
Vintage Fitness offers:
- Full health history
- Seniors Fitness Test
- Development of exercise goals
- Tailored development and deliver of exercise program
- No equipment needed
- No long term commitment
- Easy on-line credit card payment
- On-going reports and phone updates
"I've been working with Erin, and then Leigh, for almost two years and it's been great. They both have a warm, empathetic approach and have developed very effective cardio and strength-training programs for me. I enjoy the sessions and am definitely much stronger since I started with them. I highly recommend Vintage Fitness for a personalized, effective approach to fitness!"