Keeping Parents Active

Would you mom or dad like one on one training in their home with a trainer specialized to work with their health challenges?

Are you worried about your parents strength or balance?

Would you mom or dad like one on one training in their home with a trainer specialized to work with their health challenges?

 Vintage Fitness offers:

  • Full health history
  • Seniors Fitness Test
  • Development of exercise goals
  • Tailored development and deliver of exercise program
  • No equipment needed
  • No long term commitment
  • Easy on-line credit card payment
  • On-going reports and phone updates

Click here to learn more about rates

Book a call to discuss personal training for your mom or dad

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Testimonial

"Lorne is very good about setting fitness goals…Lorne really cares…he appreciates the challenges that come with aging and is supportive and engaging in his approach. My dad does seem in better condition. ."

Helen Bredin – client's daughter

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Testimonial

"I've been working with Erin, and then Leigh, for almost two years and it's been great. They both have a warm, empathetic approach and have developed very effective cardio and strength-training programs for me. I enjoy the sessions and am definitely much stronger since I started with them. I highly recommend Vintage Fitness for a personalized, effective approach to fitness!"

Rosanne

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