Vintage Fitness was started in 2005 with a vision to energize the lives of people over 50 with physical activity.
We offer personal training, group exercise classes, workshops, exercise products and on-line coaching designed to help clients achieve their health and wellness goals.
We see exercise transform people lives everyday. It can ease painful joints, take inches off the waist and give people the strength and energy to do whatever is on their ‘bucket list’!
Have a free coaching session with the owner of Vintage Fitness, Erin Billowits, to learn more about the best exercises for you, what you should be eating and how to create a fitness plan that actually works.
Personal training is available across the Greater Toronto Area including Toronto, East York, The Annex,Cabbagetown, Port Credit, Rosedale, Forest Hill, Leaside, Lawrence Park, Eglinton West, Etobicoke, Mississauga, Oakville, Burlington, Brampton, Scarborough, Pickering, Ajax, Whitby, Oshawa, Aurora, Richmond Hill, Unionville, Markham, Vaughan, Thornhill, Maple and Stouffville.
Meet our team of trainers or use the following form to ask a question and a Vintage Fitness trainer will respond within 24 hours:
"I've been working with Erin, and then Leigh, for almost two years and it's been great. They both have a warm, empathetic approach and have developed very effective cardio and strength-training programs for me. I enjoy the sessions and am definitely much stronger since I started with them. I highly recommend Vintage Fitness for a personalized, effective approach to fitness!"